the sanity app

there are so many "health" apps out there and Ive deleted nearly all of them from my iphone! its so easy to get overwhelmed and obsessive in the health, nutrition and fitness sphere. the YOUapp is sane and balanced with a heavy dose of awesome community! its a holistic approach to health -mInd, body, and spirit - without the strict rules, musts. and shoulds. If youre looking to improve your overall lifestyle and start some positive habits, while connecting with. positive community...YOU is for you

t-dot sio about YOU: Small actions, big change, v3.0.1