Besides helping us with our mindfulness, it help us meet other people in the journey of perusing attention to life. I love it!
Besides helping us with our mindfulness, it help us meet other people in the journey of perusing attention to life. I love it!
Simple and powerful actions that you can pick and follow at your own pace or with the amazing and supportive community. Think of 100% positive Instagram design to help you progress in your life!
Love the idea, the community is great also the app
I saw your app on snapchat (go follow him) and downloaded it immediately! I like it very much, especially the nice design...
which app actually improves your life day by day? this one offers easy micro actions that help you to feel better in different parts of your life. you can choose what they might be. the actions are presented visually and are easy to follow. you dont need a ton of tools or preparation for them. a large part is food but besides that there are actions on mindfulness, activity or simply a friendly reminder to take quality time and just feel good about yourself. the choice to complete an action is yours - always. see what other members do to improve and let them help motivate you! share experiences and help others to archieve their goals. no harm done right? quite the opposite!
Good app that helps you focus on your mind for just a few minutes each day. Nice people in the community!
I simply love this app
the app helps you be more mindful, achieve micro-goals and through that be a little happier everyday. Lovely idea and easy use.
This app is amazing!!! Will help improve your life in so many ways and it is so easy, just open your mind and view the minds of others. Best thing ever made ❤️
Love the idea of his app and the actions Ive done so far. Love Jamie and what he does for healthy food/life habits. But for the app the start pages on each section dont need to be seen every time and the access code is buggy for me. Takes a few tries and up to 6 emails received (from only 1 or 2 requests)... frustrating! Minor annoyances overall.
I feel productive because of this app
Best app ever! Daily impact on the way I think, things I do... All positive! Highly recommend this app.
Great app that now will no longer open. Please fix it!!
Cannot open the app anymore. Hoping for a fix quickly.
there are so many "health" apps out there and Ive deleted nearly all of them from my iphone! its so easy to get overwhelmed and obsessive in the health, nutrition and fitness sphere. the YOUapp is sane and balanced with a heavy dose of awesome community! its a holistic approach to health -mInd, body, and spirit - without the strict rules, musts. and shoulds. If youre looking to improve your overall lifestyle and start some positive habits, while connecting with. positive community...YOU is for you
This app has introduced me to the positive benefits of small actions. It is a great part of my day, making me happier and healthier! It is more than just an app. It is a supportive, enthusiastic, global community.
I loooove this app - it is inspiring, positive and fresh! First thing I check in the morning and last thing at night . A great community!
After taking a couple of mindfulness courses, I struggled with keeping up my practice with any sort of consistency. This app has been a godsend. Small daily mindfulness practices help keep you on track and a wonderful community of positive people support you along the way.
This community is full of positivity and this app has helped me to grow over the past 10months. I look forward to many more months of creating healthy habits and positive change in my life. Thank you YOU-app!
I love this ap as it has increased my mindfulness and helped me to embrace the ordinary. I already recommended it to my friends and family and they love it too. Thanks for creating this!